{"id":47,"date":"2024-09-13T12:39:36","date_gmt":"2024-09-13T03:39:36","guid":{"rendered":"https:\/\/plumeflower.com\/?p=47"},"modified":"2024-09-12T23:40:04","modified_gmt":"2024-09-12T14:40:04","slug":"%ed%8e%b8%eb%91%90%ed%86%b5-%ec%a6%9d%ec%83%81%ea%b3%bc-%ec%99%84%ed%99%94%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/plumeflower.com\/%ed%8e%b8%eb%91%90%ed%86%b5-%ec%a6%9d%ec%83%81%ea%b3%bc-%ec%99%84%ed%99%94%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/","title":{"rendered":"\ud3b8\ub450\ud1b5 \uc99d\uc0c1\uacfc \uc644\ud654\ud558\ub294 \ubc29\ubc95 \uc54c\uc544\ubcf4\uae30"},"content":{"rendered":"

\ud3b8\ub450\ud1b5\uc740 \uba38\ub9ac\uc758 \ud55c\ucabd\uc5d0\uc11c \uc8fc\ub85c \ub098\ud0c0\ub098\ub294 \uc2ec\ud55c \ub450\ud1b5\uc73c\ub85c, \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uacaa\ub294 \ub9cc\uc131\uc801\uc778 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc778 \ub450\ud1b5\uacfc \ub2ec\ub9ac \ud3b8\ub450\ud1b5\uc740 \uac15\ud55c \ud1b5\uc99d\uacfc \ud568\uaed8 \uba54\uc2a4\uaebc\uc6c0, \ube5b\uacfc \uc18c\ub9ac\uc5d0 \ub300\ud55c \ubbfc\uac10\ud568 \ub4f1 \ub2e4\uc591\ud55c \uc99d\uc0c1\uc774 \ub3d9\ubc18\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud3b8\ub450\ud1b5\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud070 \ubd88\ud3b8\uc744 \uc904 \uc218 \uc788\uc9c0\ub9cc, \uc801\uc808\ud55c \uad00\ub9ac\uc640 \uce58\ub8cc\ub97c \ud1b5\ud574 \uc99d\uc0c1\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ud3b8\ub450\ud1b5\uc758 \uc8fc\uc694 \uc99d\uc0c1\uacfc \uc644\ud654 \ubc29\ubc95\uc744 \uc18c\uac1c\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\uba38\ub9ac \ud55c\ucabd\uc758 \uc2ec\ud55c \ud1b5\uc99d<\/h2>\n

\ud3b8\ub450\ud1b5\uc758 \uac00\uc7a5 \ud2b9\uc9d5\uc801\uc778 \uc99d\uc0c1\uc740 \uba38\ub9ac \ud55c\ucabd\uc5d0\uc11c \ub098\ud0c0\ub098\ub294 \uc2ec\ud55c \ud1b5\uc99d\uc785\ub2c8\ub2e4. \ud1b5\uc99d\uc740 \ub9e5\ubc15\uc774 \ub6f0\ub294 \uac83\ucc98\ub7fc \ub290\uaef4\uc9c0\uba70, \uc2e0\uccb4 \ud65c\ub3d9\uc5d0 \ub530\ub77c \ub354 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud1b5\uc99d\uc740 \uba87 \uc2dc\uac04\uc5d0\uc11c \uba70\uce60\uac04 \uc9c0\uc18d\ub420 \uc218 \uc788\uc73c\uba70, \ub54c\ub85c\ub294 \uba38\ub9ac \uc591\ucabd\uc73c\ub85c \ud37c\uc9c0\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ud1b5\uc99d\uc758 \uac15\ub3c4\ub294 \uc0ac\ub78c\ub9c8\ub2e4 \ub2e4\ub974\uc9c0\ub9cc, \ub300\ubd80\ubd84\uc758 \uacbd\uc6b0 \uc77c\uc0c1\uc801\uc778 \ud65c\ub3d9\uc744 \ubc29\ud574\ud560 \uc815\ub3c4\ub85c \uc2ec\uac01\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uba54\uc2a4\uaebc\uc6c0\uacfc \uad6c\ud1a0<\/h2>\n

\ud3b8\ub450\ud1b5 \ud658\uc790\ub4e4\uc740 \ub450\ud1b5\uacfc \ud568\uaed8 \uba54\uc2a4\uaebc\uc6c0\uacfc \uad6c\ud1a0 \uc99d\uc0c1\uc744 \uacaa\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ud3b8\ub450\ud1b5\uc774 \uc2ec\ud574\uc9c0\uba74 \uc18c\ud654\uae30\ub2a5\uc774 \uc800\ud558\ub418\uba74\uc11c \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\uae30 \uc5b4\ub824\uc6cc\uc9c0\uace0, \uad6c\ud1a0 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc99d\uc0c1\uc740 \ud1b5\uc99d\uacfc \ud568\uaed8 \uc2e0\uccb4\ub97c \ub354\uc6b1 \uc9c0\uce58\uac8c \ub9cc\ub4e4\uc5b4 \uc77c\uc0c1\uc0dd\ud65c\uc744 \ud798\ub4e4\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \uc774\ub54c\ub294 \ucda9\ubd84\ud55c \ud734\uc2dd\uacfc \uc218\ubd84 \ubcf4\ucda9\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\ube5b\uacfc \uc18c\ub9ac\uc5d0 \ub300\ud55c \ubbfc\uac10\ud568<\/h2>\n

\ud3b8\ub450\ud1b5\uc744 \uacaa\uc744 \ub54c \ube5b\uacfc \uc18c\ub9ac\uc5d0 \ub300\ud55c \ubbfc\uac10\ud568\uc774 \uc99d\uac00\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ubc1d\uc740 \uc870\uba85\uc774\ub098 \uc2dc\ub044\ub7ec\uc6b4 \uc18c\uc74c\uc774 \ud1b5\uc99d\uc744 \uc545\ud654\uc2dc\ud0a4\uba70, \ud658\uc790\ub294 \uc5b4\ub450\uc6b4 \ubc29\uc5d0\uc11c \uc870\uc6a9\ud788 \ud734\uc2dd\uc744 \ucde8\ud558\uace0 \uc2f6\uc5b4\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uacfc\ubbfc \ubc18\uc751\uc740 \ud3b8\ub450\ud1b5\uc758 \ud754\ud55c \uc99d\uc0c1\uc73c\ub85c, \ud1b5\uc99d\uc774 \uc644\ud654\ub420 \ub54c\uae4c\uc9c0 \uc870\uc6a9\ud55c \ud658\uacbd\uc5d0\uc11c \uc26c\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

\uc2dc\uac01\uc801 \ubcc0\ud654<\/h2>\n

\uc77c\ubd80 \ud3b8\ub450\ud1b5 \ud658\uc790\ub4e4\uc740 \ub450\ud1b5\uc774 \uc2dc\uc791\ub418\uae30 \uc804\uc5d0 \uc2dc\uc57c\uc5d0 \ubcc0\ud654\uac00 \uc0dd\uae30\ub294 \uc99d\uc0c1\uc744 \uacbd\ud5d8\ud569\ub2c8\ub2e4. \uc774\ub97c ‘\ud3b8\ub450\ud1b5 \uc804\uc870 \uc99d\uc0c1’\uc774\ub77c\uace0 \ud558\uba70, \uc2dc\uc57c\uac00 \ud750\ub9bf\ud574\uc9c0\uac70\ub098 \ube5b\uc774 \ubc88\uca4d\uc774\ub294 \ud604\uc0c1\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2dc\uac01\uc801 \ubcc0\ud654\ub294 \ub450\ud1b5\uc774 \uc2dc\uc791\ub418\uae30 \uc804\uc5d0 \ub098\ud0c0\ub098\ub294 \uc2e0\ud638\uc77c \uc218 \uc788\uc73c\uba70, \uc774\ub7ec\ud55c \uc99d\uc0c1\uc744 \uac10\uc9c0\ud558\uba74 \ubbf8\ub9ac \ud1b5\uc99d \uc644\ud654\ub97c \uc704\ud55c \uc870\uce58\ub97c \ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud3b8\ub450\ud1b5 \uc644\ud654 \ubc29\ubc95<\/h2>\n

\ud3b8\ub450\ud1b5\uc744 \uc644\ud654\ud558\ub294 \ubc29\ubc95\uc740 \ub2e4\uc591\ud55c\ub370, \uccab \ubc88\uc9f8\ub85c \ucda9\ubd84\ud55c \ud734\uc2dd\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud3b8\ub450\ud1b5\uc774 \uc2ec\ud560 \ub54c\ub294 \uc5b4\ub450\uc6b4 \ubc29\uc5d0\uc11c \uc870\uc6a9\ud788 \ud734\uc2dd\uc744 \ucde8\ud558\uba70 \uc790\uadf9\uc744 \uc904\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ucc28\uac00\uc6b4 \uc218\uac74\uc744 \uc774\ub9c8\uc5d0 \ub300\uac70\ub098, \ub450\ud1b5 \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc9c4\ud1b5\uc81c\ub97c \ubcf5\uc6a9\ud558\ub294 \uac83\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub3c4 \ud3b8\ub450\ud1b5 \uc608\ubc29\uc5d0 \uc911\uc694\ud558\ubbc0\ub85c, \uc694\uac00, \uba85\uc0c1, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9 \ub4f1\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\uacb0\ub860<\/h2>\n

\ud3b8\ub450\ud1b5\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud070 \uc9c0\uc7a5\uc744 \uc904 \uc218 \uc788\ub294 \uace0\ud1b5\uc2a4\ub7ec\uc6b4 \uc9c8\ud658\uc774\uc9c0\ub9cc, \uc801\uc808\ud55c \uad00\ub9ac\uc640 \uce58\ub8cc\ub85c \uc99d\uc0c1\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uba38\ub9ac \ud55c\ucabd\uc758 \uc2ec\ud55c \ud1b5\uc99d, \uba54\uc2a4\uaebc\uc6c0, \ube5b\uacfc \uc18c\ub9ac\uc5d0 \ub300\ud55c \ubbfc\uac10\ud568 \ub4f1 \uc8fc\uc694 \uc99d\uc0c1\uc744 \uc774\ud574\ud558\uace0, \ucda9\ubd84\ud55c \ud734\uc2dd\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub97c \ud1b5\ud574 \ud3b8\ub450\ud1b5\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ub2e4\uc2a4\ub9ac\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc9c0\uc18d\uc801\uc778 \ud3b8\ub450\ud1b5\uc774 \uc788\ub2e4\uba74 \uc804\ubb38\uac00\uc758 \uc0c1\ub2f4\uc744 \ubc1b\uc544 \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ud3b8\ub450\ud1b5\uc740 \uba38\ub9ac\uc758 \ud55c\ucabd\uc5d0\uc11c \uc8fc\ub85c \ub098\ud0c0\ub098\ub294 \uc2ec\ud55c \ub450\ud1b5\uc73c\ub85c, \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uacaa\ub294 \ub9cc\uc131\uc801\uc778 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc778 \ub450\ud1b5\uacfc \ub2ec\ub9ac \ud3b8\ub450\ud1b5\uc740 \uac15\ud55c \ud1b5\uc99d\uacfc \ud568\uaed8 \uba54\uc2a4\uaebc\uc6c0, \ube5b\uacfc \uc18c\ub9ac\uc5d0 \ub300\ud55c \ubbfc\uac10\ud568 \ub4f1 \ub2e4\uc591\ud55c \uc99d\uc0c1\uc774 \ub3d9\ubc18\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud3b8\ub450\ud1b5\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud070 \ubd88\ud3b8\uc744 \uc904 \uc218 \uc788\uc9c0\ub9cc, \uc801\uc808\ud55c \uad00\ub9ac\uc640 \uce58\ub8cc\ub97c \ud1b5\ud574 \uc99d\uc0c1\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ud3b8\ub450\ud1b5\uc758 \uc8fc\uc694 \uc99d\uc0c1\uacfc \uc644\ud654 \ubc29\ubc95\uc744 \uc18c\uac1c\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uba38\ub9ac \ud55c\ucabd\uc758 … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":48,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[16],"class_list":["post-47","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-related-information","tag-16"],"_links":{"self":[{"href":"https:\/\/plumeflower.com\/wp-json\/wp\/v2\/posts\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plumeflower.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plumeflower.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plumeflower.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plumeflower.com\/wp-json\/wp\/v2\/comments?post=47"}],"version-history":[{"count":1,"href":"https:\/\/plumeflower.com\/wp-json\/wp\/v2\/posts\/47\/revisions"}],"predecessor-version":[{"id":49,"href":"https:\/\/plumeflower.com\/wp-json\/wp\/v2\/posts\/47\/revisions\/49"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plumeflower.com\/wp-json\/wp\/v2\/media\/48"}],"wp:attachment":[{"href":"https:\/\/plumeflower.com\/wp-json\/wp\/v2\/media?parent=47"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plumeflower.com\/wp-json\/wp\/v2\/categories?post=47"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plumeflower.com\/wp-json\/wp\/v2\/tags?post=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}